Dedicated to your wellness journey.
Hey there, I'm Kotryna, a classically trained Pilates teacher based in beautiful Bristol. Let me tell you how Pilates has been my ultimate happy place throughout the years. As a Law student and a busy professional working for a global antipiracy company, my days were spent in front of the computer. However, Pilates was my sanctuary, my escape to a calm and peaceful mind and a strong and healthy body.
Alice is a Pilates teacher and dance artist based in Bristol, with a deep passion for movement and fitness. She has been practicing Pilates for years and qualified as a Mat work and Equipment Pilates teacher in 2014 with Alan Herdman. Alice graduated from Falmouth University in 2017 with a first-class BA in Dance and Choreography, which she has incorporated into her unique and dynamic Pilates classes. With experience teaching in various studios across Bristol, Alice has developed a teaching style that is both supportive and challenging, catering to all levels from beginners to advanced practitioners.
Emily is a professionally trained dancer from London Studios, with over two decades of experience teaching dance across a variety of styles and settings. Her journey in movement has naturally evolved to include 8 years of expertise as an instructor in Barre, Fitness, and Reformer Pilates, where her deep understanding of the body and alignment truly shines. Beyond the studio, Emily has held leadership, training, and managerial roles, highlighting her strengths not only as a practitioner but also as a mentor and guide.