Keynsham Reformer Pilates Studio
Find Your Flow

Find Your Flow

Sessions tailored to your body, your goals, and your pace.

A Class for Every Body

Whether you’re recovering from an injury, looking to deepen your practice, or simply want to move with friends, we have a session format designed for you. Our studio is built on the belief that Pilates is for everyone.

Private Sessions

1:1 Attention

The ultimate personalized experience. Perfect for rehabilitation, beginners building confidence, or advanced practitioners refining their technique. Your instructor will design a session 100% tailored to your body's needs.

  • Bespoke programming
  • Detailed hands-on correction
  • Ideal for injury rehab
  • Flexible scheduling

Duet Sessions

2:1 Shared Focus

Training with a friend or partner is a great way to stay motivated. You'll still receive high-level personal attention, but with the shared energy (and fun) of moving together.

  • Motivating partnership
  • Cost-effective personal training
  • Shared goals & progress
  • Interactive & fun

Small Group

Max 3 Clients

Our signature small group classes offer the community feel of a class without getting lost in the crowd. With a maximum of 3 people, you are guaranteed individual corrections and safety.

  • Social & supportive environment
  • Varied & dynamic flows
  • Structured progression
  • Most affordable option

Often Asked Questions

What should I wear?

Comfortable activewear that lets you move freely. Form-fitting clothes are best so instructors can check your alignment. Grip socks are mandatory for hygiene and safety.

Do I need experience?

Not at all! Our Taster Sessions and Private appointments are designed specifically for beginners. We'll teach you the basics of the machine and the movement.

How often should I come?

Consistency is key. We recommend 1-2 sessions per week to feel and see the difference. "In 10 sessions you'll feel the difference, in 20 you'll see the difference..."

Can I do Pilates with an injury?

Yes, often it's the best thing for it! However, you MUST inform us beforehand. We may recommend a Private session first to assess your needs safely.